Discipline, Dedication, & Determination! With Small Group Training, Mind Body Classes,Personal Training, and Group Exercise Classes, there is a program to help you on your wellness journey. The most insane workout ever!! }else{ $.ajax({ async: true Members age 14 and up can take advantage of unlimited Group Fitness Classes! 717-273-2691, Mon-Fri 4:30am - 9:00pm 3 Mount Lebanon Road, Wilmington, DE 19803 (302) 478-9622. Fun, high energy Latin inspired dance fitness class. A high intensity cardio conditioning class the utilizes the STEP. Please note the YMCA at the City Market will remain closed at this time. Lebanon Family YMCA Group Exercise Schedule. A class to start! Lebanon, PA 17046 Programs & Classes Aquatics & Swim Lessons Countryside YMCA offers aquatic programs designed to meet the needs of your entire family. YMCA Child Learning Center in Annandale (Clinton Township) – is offering a full-day program (7:00 am-5:30 pm) for school age children. A community organization serving Flemington, NJ and Clinton, NJ and surrounding areas in, fitness, childcare, sports, swim lessons, pool, dance, and karate if ($jdata==1){ Since then, the YMCA has expanded the reach of its programs in response to the country's changing dynamics, becoming one of Lebanon's leading national civil society organizations. Brandywine YMCA 3 Mount Lebanon Road, Wilmington, DE 19803 Phone: 302-478-9622 You can take control of your health, and the YMCA of Greater Indianapolis is there with you, every step of the way. Exciting YMCA Activities Coming Up This Fall, Child Care Options at Countryside YMCA as School Starts Up Again, Three Reasons Why You Should Invest in Swim Lessons this Summer. ... Programs. YMCA 360 on-demand classes are always available! Search Programs. Thank you so much for joining our family at the Lebanon Family YMCA for swim lessons! CASSVILLE YOUTH & FAMILY DIRECTOR. 717-273-2046, Mon-Thu 6:00am - 8:00pm The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. 717 … A class designed for active seniors and beginners. 201 North 7th Street Our mission is to promote Judeo-Christian values through programs that build a healthy spirit, mind and body for all. Morning Classes will be outdoors weather permitting! The Falcon Swim Club of the Lebanon YMCA, is a competitive swim team in cooperation with Cedar Crest H.S. Members have unlimited use of the equipment in our state-of-the-art Wellness Center as well as access to a variety of group exercise classes throughout the week. Sports, Summer Camp, and more available at the Y! Membership is an amazing value: Free Group Exercise Classes - The Y offers many of your favorite group exercise classes FREE with membership. An annual fee is required for a Program Membership. Ideal for improving balance, flexibility and strength, plus reducing stress thru relaxation.  Participants will move through seated, standing, kneeling and reclining positions. Sat 7:00am - 5:00pm Find a group class … Kids Zone child care while you work out (with Family Membership). A HIIT class. Book an Appointment with Lebanon Valley Family YMCA: ... Sports/Fitness classes. Riders will use various cycling techniques, from hill climbing and sprinting to pedaling at different tensions.  All fitness levels welcome! Agility drills, pushups and so much more! All fitness levels welcome! Specialty fitness and water fit classes require a fee, but you have two ways to purchase access to specialty classes. Adult Classes At the Y, a supportive community is a big part of wellness. Relieve tension and forget about your cares in this total relaxation class. You will have a guaranteed spot in the class for the full session. HOME. Combining body weight exercises with strength training. We’re a cause, dedicated to youth development, healthy living and social responsibility. Sun 8:00am - 5:00pm, 1700 S. Lincoln Ave. Virtual classes for people with Parkinson’s are now available through the Y, YMCA Party Rentals: 5 Party Theme Ideas for Your Kid’s Birthday, Virtual YMCA classes to Keep You Active and Healthy, Virtual Classes for Staying Healthy and Active At Home, 7 Activites Your Kid Can Enjoy at YMCA Summer Camps, Countryside YMCA will offer child care to Essential Personnel, What Your Child Will Learn Playing Flag Football, 8 Benefits of YMCA Summer Camps for Kids and Youth, Countryside YMCA To Offer LIVESTRONG® at the YMCA in Deerfield Township, Simple Things That Every Child Needs to Succeed, Most Common Mistakes Made While Learning to Swim, 5 Reasons to Enroll Your Child in Youth Sports, Develop Dedication In Your Child Through Dance, Top 10 Perks Countryside YMCA has for Members, Child Care Ratings: Why It Matters and What It Actually Means For Your Child, Earn a Gold Medal at the Countryside YMCA Health Fair, Why Youth Soccer Leagues Are Beneficial Over the Long-Term, YMCA Basketball: Good Drills for Youth Basketball Players, YMCA Fitness: What to Know About Our Free Fitness Program, Three Reasons Why Sports at YMCA Are Important, Here’s How YMCA Membership Can Promote Healthy Living, Coming in 2020: Countryside YMCA Indoor Triathlon, How Youth Basketball Leagues Can Improve Skill Development, Personal Fitness: Lifestyle Changes to Help Prevent Diabetes, Looking to Take First Aid Classes? Building 24 Our programs are part of our mission to help create a strong, vital, caring community. HEALTHY LIVING. Energizing & Powerful! Countryside YMCA Child Care Center Awarded Top Rating for Quality Child Care, Discover the Fantastic Facility Features at Countryside YMCA. Additional fees apply per class or program. that competes in a winter and summer local swim league as well as a YMCA league. Option 1: Purchase a full class session. First-come, first-served; Reduced number of classes (see schedule below) ... YMCA of Middle Tennessee | 1000 Church St. Nashville, TN 37203. Bars, bands and dumbbells to pump muscles to their max. ... No Matter what holiday you celebrate, the Lebanon Valley Family YMCA wishes your days be filled with peace, hope and joy this holiday season. To guarantee your spot for a class, you will need to register for the class through MyZone. LOCATIONS. Alternating cycling on the bike and strength training off the bike. Classes are filled on a first-come, first-serve basis.  Classes may be canceled if minimum enrollments are not met.  Class sizes may be limited.  Credits will be given if the class is canceled because of limited enrollment.  Otherwise, the class must be canceled before the session begins and credits are at the discretion of the department head.  However, there will be a $5 non-refundable processing fee for each class canceled or transferred by full members or program members. Our seamless booking system lets you make bookings easily from anywhere in this world. Want to Volunteer at Countryside YMCA? Come check out all the great things we have to offer including group fitness classes, water fitness classes, indoor track, racquetball, pickleball, indoor pool, state of the art fitness center, Kids Korner and more. They include swim lessons, water fitness classes, competitive swimming, recreational swimming, diving, and lifeguarding. Thank you for choosing us to teach you and your child one of the most important survival skills to learn. For reservations to your favorite pool for lap lane swimming, aquatic fitness classes or group exercise classes … A total body workout using the stability ball. Lebanon YMCA, Lebanon, PA. 3.9K likes. Our exercise science professionals provide services to individuals with diagnosis such as but not limited to: Diabetes, Cardiovascular Disease, Pulmonary Disease, Obesity, etc. © 2021 Lebanon Valley Family YMCA. When registering for multiple programs, you will need to complete each registration before registering for other programs. From yoga, Pilates, cycling, Zumba, cardio, toning, core, step, sculpt, and kickboxing, as well as many more, you can find the perfect class at the Y. NEW morning classes will be held indoors! 3001 Lebanon Pike Nashville, TN 37214 Today's hours: Noon-5pm All Hours Main Menu. }); We generally organize our classes by eight-week sessions for Winter and Fall, with 3 5-week sessions in the summer. A total body workout using core conditioning combinations, body weight moves & cardio spikes. There are also sports classes and more! All classes will be indoors in Gym C/D with social distancing in place! Make a booking with Lebanon Valley Family YMCA. Scroll down for directly links to each site’s online registration pages. Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. Flex cards give you the option to take a variety of paid specialty classes throughout a session. Get Started wellness appointment with one-on-one attention and a personalized workout just for you. Monthly routines of upper body, lower body & cardio. } Select a range of Program BEGIN DATES below to limit the number of Programs displayed. These activities are found in all regions of the country. Challenging 20 seconds of high intensity, followed by 10 seconds of rest. Take group exercise classes for all ages right in your own home at no charge through YMCA 360! YMCA Personal Trainers will assist you in attaining your own fitness goals, whether it’s training for a marathon, fitting into last years pants or increasing your flexibility. There may be a need to have participants reserve a spot in the classes. The YMCA offers fitness programs, youth development programs, and job training programs for the Boone County area. The VA is a great space for play. Countryside YMCA in Warren County, Ohio membership benefits include access to fitness, gymnastics, youth sports, personal training, first aid classes… At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. One of the benefits of your membership to the YMCA is 3 free meetings with a Wellness Coach. Come prepared to “be all that you can be.” This military style class is sure to jump start your day and take your fitness to the next level. Evening Classes, due to the higher evening temperatures, will be indoors in Gym C/D with social distancing in place! Sat 7:00am - 1:00pm. Instead of paying for a session of one class, you purchase a Flex Card and use it like a ticket to attend a variety of different specialty classes. Brandywine Y Summer Camp. $options = 'Login  '; ... the Lebanon Valley Family YMCA... wishes your days be filled with peace, hope and joy this holiday season. $('#account-actions').html( $options ); Get your country on and have fun in this easy to follow line dancing class. Learn More. At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. A different hardcore and challenging workout each week! Membership at the Lebanon Valley Family YMCA is more than just a gym membership. cache: false, The “X” is for Extreme! 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More. This applies to land and water fit classes. Our program lineup has something for everyone – fitness, sports, swim lessons, arts and more! Family Fun at Countryside YMCA’s Motion Zone, How Your Support Makes Countryside YMCA Possible. Select a range of Program BEGIN DATES below to limit the number of Programs displayed. method : 'POST', Ralph J. Stolle Countryside YMCA © . Please note: No phone registrations will be accepted.  No registration will be processed without payment.  All times listed are subject to change based upon enrollment and usage.  Instructors listed are subject to change or substitution. The YMCA Lebanon is a non-profit, local organization, originally founded in 1890 as a charitable association to serve the needs of children. The YMCA played a major role in founding the Lebanese NGO Forum (LNF) a coalition gro… What is the Correlation Between Sports at the YMCA and Success? We’re a cause, dedicated to youth development, healthy living and social responsibility. Fri 6:00am - 6:00pm You will be challenged to build strength and flexibility in this unique weekly class. 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